TAKE A SPA JOURNEY AT HOME DETOX

ENJOY A LITTLE “ME” TIME AT HOME

If you could create a personal ritual that would support your skin and body’s ability to perform optimally while supporting your immune system, would it be worth it you?
Day spas and wellness centers have long offered detox programs to remove environmental and dietary toxins from the body in order to promote health. Now you can bring the pampering
and therapeutic benefits of the spa home with SeaSource Detox Spa™.

SeaSource Detox spa essential products are
made from Swiss quality ingredients and nutrient-rich marine botanicals. These products are specially formulated to pull out impurities, such as minerals and metals, cleanse the colon and kidneys, and remove the harmful environmental
toxins we are exposed to on a daily basis. Skin Expert Janet McAuslan explains that over time these impurities can build up and weaken the body leading to fatigue, illness, weight
gain, and premature aging.

“My customers see an overall improvement in their skin tone
and complexion. They have increased energy and a more
balanced mood,” she explains. There are three steps in the
program: Stimulate; Strengthen; and Support.

Each treatment is relaxing and restorative giving you an
opportunity to set aside some “ME” time in a hectic day. For
optimal results Janet suggest the SeaSource Detox Spa Set,
$400.00. The set includes 9 products, plus the Dry Body Brush
and brochure, everything you need to create a rejuvenating
spa experience at home. This package is affordable
compared to the in spa detox programs which can run $245
for one treatment.

SeaSource products are a great way to maintain your spa
services at home and make your in spa facial or body
treatments last longer. “Beauty is overall wellness. You
can’t be healthy in your appearance if you’re not healthy
on the inside.” Check out the Beauty Bargain Coupons
featuring discounts on the SeaSource Detox Set.

Visit http://www.healthyskinhealthyyou.myarbonne.com/

or call (425) 788-7475.

CHIN UP:ANTI-AGING SOLUTIONS FOR THE NECK DOWN

As we age, weakened muscles and collagen depletion on the neck andchin give people a “waddle.” “There is no such thing as anti-aging.However, laser skin tightening and rejuvenation treatments can restoreyour face and neck to a more refreshed and youthful look,” explains Dr.Kathleen Meyers, medical director at Soleil Medical and Beauty Spa.

LOOSY GOOSEY
Titan is a non-surgical process to treat laxity around the neck and jowls. Titan uses infrared light (IPL) to tone, lift, and tighten skin on the face, neck, jowls and the body. Some results are seen instantly without any of the typical facelift pain or bruising. It works by heating the deep layer of the skin causing collagen to contract and tighten. The long-term benefits include new collagen growth. There is no downtime. The procedure can be performed on your lunch hour, and improvement can be seen after 2 or 3 treatments.

CHEST AND DÉCOLLETÉ
Laser Genesis photorejuvenation heats up the pigmentation under the dermis. Signs of sun damage and age spots diminish after 1 to 2 treatments, leaving clearer, younger looking skin.
For best results, 1 to 3 treatments scheduled 2-4 weeks apart are recommended.

TRY: NIA 24™ medical grade products extend the benefits of IPL skin rejuvenation treatments. Try: NIA 24/7 Sun Damage
Repair for Decolletage and Hands.

FACIAL REJUVENATING ACUPUNCTURE

A NATURAL, NON SURGICAL TREATMENT
FOR ANTI-AGING AND OVERALL WELLNESS

Whether it is called facial rejuvenation, acupuncture face-lift
or cosmetic acupuncture, this treatment is an natural and effective way to remove fine lines and wrinkles from the face, creating a more youthful and vibrant appearance. “The benefit of doing facial rejuvenating acupuncture is not only that it makes you look younger but it actually improves your entire body, mind, and spirit,” explains Bridgette Kinder, L.Ac., licensed acupuncturist and owner of Ageless Acupuncture located
at Pike Place Market.

The skin is our body’s barometer and symptoms
of poor nutrition, digestive problems, and other health issues. When the body is off balance, the skin picks up the slack causing break outs, dull appearance, and inflammation (which is a precursor to wrinkles). There are several anti-aging procedures to correct skin damage, but few treat the body from the inside out like facial acupuncture.

WHAT IS FACIAL REJUVENATION?
There are many styles of acupuncture that have been designed to reduce the appearance of fine lines and wrinkles, lift sagging skin, enhance skin tone, and reduce eye puffiness, among other things. “Generally speaking, facial rejuvenating acupuncture is the practice of accomplishing the above through facial and scalp acupuncture,” explains Kinder. The style she practices also includes herbal applications, tui na, dietary recommendations according to Chinese medical theory, facial exercises, and overall full body wellness enhancement. This stimulates collagen production, which will fill out the lines, tone and tighten the skin. It also targets facial muscles which will give firmness tothe skin for a healthy, glowing complexion.

The treatment at Ageless Acupuncture combines full body acupuncture needling with a pampering and hydrating face treatment. This personalized treatment uses a custom mixture of natural ingredients and aromatherapy to cleanse, tone, soothe, and cool the skin.

A series of treatments are recommended for optimal benefits, however many patients see a glow when they look in the mirror directly after the treatment. Usually more significant results are
noticeable by the fifth or seventh treatment. Facial rejuvenating acupuncture can take anywhere from 12 to 20 treatments depending on treatment areas, and the condition of the skin and musculature beneath it. “I prefer to see patients twice the first two weeks, then once a week after that.” After their course of treatment is finished, a monthly “tune-up” is
recommended. “People’s eyes tend to sparkle like there’s a renewed sense of spirit, peace, and openness within them,” Kinder describes, “their skin also tends to look more vibrant and
healthy.” The benefits of cosmetic acupuncture go beyond mere aesthetics.
Your overall health is improved and it shows up in the face.

Ageless Acupuncture
Pike Place Market
1515 1st Ave.
Seattle, WA 98101
(206) 973-3988
http://www.agelessacupuncture.org/

Mommy Makeovers

GET YOUR PRE-BABY BODY BACK!

This popular trend is aimed at mothers to get back their pre-pregnancy body. It usually involves the plastic surgery trifecta: a breast lift with or without breast implants, a tummy tuck and liposuction.

“During pregnancy the breasts are stretched resulting in significant sagging. Breasts tissue often atrophies, leaving the breasts deflated. The abdominal skin and muscles are stretched, leaving stretch marks and permanent skin excess. Fat deposits in the stomach, love handles and hips can remain even after weight from pregnancy has been lost,” explains Dr. Timothy Connall, a board certified Plastic Surgeon and medical director of Connall Cosmetic Surgery and the Meridian Center for Surgical Excellence.

BREAST AUGMENTATION
Options to rejuvenate post-pregnancy breasts include breast lift, breast augmentation, or a combination. Procedure surgical time ranges from 1-1/2 hours to approximately 3 hours. Breast procedures can range in price from $4900 to $9000 depending on the time, procedure
complexity, and materials (such as implants) required.

SPOT REMOVE FAT
Liposuction can be effective in spot removal of fat from the abdomen, thighs, and love handles. This surgical procedure involves small cannulas or tubes which are passed through the fat layer and an attached suction device is used to remove the fat. Very small incisions, measuring about 3/8 of an inch, prevent excessive scarring. Most patients return to basic home and work activities in about five days. Liposuction fees range from $4000 to $8000 depending on the number of areas treated and the time required.

WHAT TO EXPECT
Emily planned ahead and waited until her kids were older because plastic surgery is a time and financial commitment that requires family support. Recovery time varies by individual. It’s imperative to give your body ample time to heal.

FINDING THE RIGHT SURGEON
Dr. Connall recommends selecting an experienced plastic surgeon certified by the American Board of Plastic Surgery who performs the procedure in a licensed surgical facility, with design, equipment, and staffing similar to hospitals.

Connall Cosmetic Surgery and the Meridian Center for Surgical Excellence
(503) 783-0544

www.drconnall.com

COSMETIC DENTISTRY: TAKE TEN YEARS OFF YOUR FACE

Cosmetic dental procedures can have a profound effect on patients by improving their self-esteem. “Many patients who are embarrassed about their teeth simply don’t smile,” says Dr. Shimanovsky. “Your smile is the first thing that everyone notices.
It’s a confidence boost to have new teeth.” Lifestyle habits such as smoking and drinking red wine leave teeth enamel stained. Daily stressors can cause patients to clench or grind their teeth which results in chipped or misaligned teeth. There are several techniques that cosmetic dentists use to take years off your grin such as veneers, teeth whitening, bonding, and Invisalign™.

Dr. Shimanovsky recommends scheduling a consultation appointment with a cosmetic dental professional to customize a smile makeover treatment plan. “The consultation plays an important role.” “Sometimes whitening is enough, or you may need orthodontics.” The best candidate for cosmetic dental procedures enjoys good oral health and has realistic expectations. “Your dentist will evaluate your smile and desires to help you achieve the look you want.”


Become an informed customer before selecting your cosmetic dentist. Here are tips to find the right smile expert.
ACCREDITATION. Status awarded by a major respected cosmetic dental association, such as the American Academy of Cosmetic Dentistry. www.aacd.com
TRAINING. Includes hands-on, post-graduate training in the latest in cosmetic dentistry techniques and procedures. Training facilities include The Las Vegas Institute for Advanced Dental Studies and the Aesthetic Advantage Institute in New York.
ASK TO SEE BEFORE AND AFTER PHOTOS. Cosmetic dental professionals post before and after photos on their website or make them available in their office. This gives you an idea of the quality of their work.
FINANCING. Credit cards and financing options allow patients to spread payment out over the course of a few months to a few years. Many dentists offer financing options from local companies, in addition to plans, such as CareCredit®.

SHAPE YOUR BROWS-NATURALLY!

Threading is all the rage with celebrities like Beyonce and Brad Pitt. As seen on OPRAH, threading is the most-talked about method of facial hair removal. Threading is anancient Middle Eastern method of facial hair removal.




Soheila Sadegh is the “Queen of Threading and Waxing” at Soleil Medical and Beauty Spa in Multnomah Village. Eyebrow threading is the best alternative to waxing and tweezing, especially for sensitive skin or people who are on Retin A and Accutane. Eyebrow threading is very precise way to shape an eyebrow that frames your face. So say goodbye to waxing “accidents” or misshapen brows.





This method works by knotting the thread and creating a trap, hairs are removed by the roots or closest to the roots. There is no irritation or bumps, and slows hair growth. Once you thread you will never go back to any other method or hair removal. Soleil Medical and Beauty Spa, (http://www.soleilmedicalspa.com/; 503- 244-7711). Soleil offers $25 Eyebrow Threading.

URBAN RETREAT

Ruby’s Spa has rightly taken its place as the jewel in the crown of the McMenamins chain. Named for the red-haired sorceress who adorns McMenamins Ruby Ale bottled beer, the original spa at The Grand Lodge in Forest Grove with a sister location at The Edgefield.

THE SCENE: Don’t let this cozy spot fool you! Ruby’s Spa boasts a menu of services that showcase all the modern amenities of a well appointed spa coupled with their own inimitable style. Among the options you have to choose from are facial treatments, massage and body treatments, manicures, pedicures, waxing, hair, make-up and a dip in the secluded salt water soaking pool.
WE SUGGEST: The Custom Spa Facial, $75; a 60-minute treatment that cleanses and exfoliates, while gentle massage, serums and masks are applied to help balance and infuse the skin with nutrients. Upon arriving I was greeted warmly, then I changed into a wonderful robe and slippers. Later my aesthetician, Amanda, met me and led me through soothing music, ambient candlelight and refreshing fragrance to the facial room. I felt relaxation beginning even before the treatment started. Amanda took the time to read my intake information and knew I was struggling with dry skin and was also seeking out a facial for the purpose of improving skin texture and reducing the appearance of fine lines. By the time my facial was done I felt relaxed and extremely pleased with the results. My skin was soft, supple and glowing. It prompted me to look into the extensive line of natural products they carry at Ruby’s, especially the Anakiri line featured in my facial.

MCMENAMINS RUBY'S SPA EDGEFIELD

2126 S.W. Halsey St. Troutdale, OR 97060

(503) 665-1357

THE GRAND LODGE

3505 Pacific Ave.

Forest Grove, OR 97116

(503) 992-3406

http://www.mcmenamins.com/

NON SURGICAL FACE LIFT

Time marches on and eventually you realize it’s marching across your face. As we age, we lose volume in the “youthful” areas of our face such as the cheekbones, temples and lips, and the excess skin and fat settles into jowls and increased naso-labial folds. There are a multitude of non-surgical face lift procedures that are available to improve facial appearance including BOTOX®, facial fillers, laser skin tightening, laser skin resurfacing, and chemical peels just to name a few.

VOLUME
“My favorite filler is Hyaluronic Acid, such as Perlane® and Juvederm™. These wonderful fillers are all natural, safe, and very effective,” says VanderVeer. This “lunchtime” procedure is quick and long-lasting – for up to a year. When artfully injected with an eye to symmetry, balance and youth, these fillers can be magical and take years off your appearance.
Costs: Average $12.00- $16.00 per unit.

RESURFACE
Laser skin resurfacing (or laser peel) is a popular cosmetic procedure that can help rejuvenate the skin and reduce the effects of the sun, aging, and acne scarring. This type of resurfacing basically burns off the top few layers of skin. The injury to the skin is causes the skin to be very raw and peels in about a week (similar to a moderate sun burn). The skin then begins to heal the injury and the period of healing can last from a week to ten days. New skin then begins to form in the place of the removed, aged skin.There are several types of laser including CO2 Laser, Erbium Laser, and Fractionated Lasers like Fraxel®. New laser technology, like the Harmony Pixel is minimally invasive, a rapid recovery is achieved, and delicate areas on the face, neck, chest and hands can be treated effectively.

Costs: Average cost $500-$800 per area. Pixel is priced more competitively than Fraxel®. Results: Laser skin resurfacing requires a series of treatments for optimal results. Some patients see noticeable results with first treatment. Results improve overtime as new collagen builds.

TIGHTEN
As we age, collagen and elastin production slows down causing our skin to sag. The non-surgical procedures that tighten skin generally work by stimulating collagen in the deep dermis of the skin causing the skin to contract (tighten). Facial skin tightening is noticeable immediately after the treatment and there is no downtime, making this an increasingly popular procedure.There are a number of options available to treat wrinkles or aged skin to including laser treatments like Cutera Titan® Skin Tightening. Titan is the first non-surgical light-based system approved by the FDA for the safe treatment of lax skin of the face, neck and body. Another skin tightening technology is Thermage® which uses radio-frequency to create a controlled heating of the lower layers of your skin, where collagen is produced, while the outer layers are protected by a continual cooling process. Heating the collagen causes it to contract and thicken.

Costs: Pricing is based on number of treatments and size of the area treated.
Results: Short term results are noticeable and improve 2 – 6 months following your procedure.

The treatments can be used individually or in a combination treatment plan leaving skin full, smooth, tight and even toned.

REPAIR DAMAGED SKIN

To replenish and repair damage done by the summer sun use HABA’s Fair Lady; a vitamin C skin rejuvenating serum. Vitamin C benefits the skin in two important ways. Firstly, Vitamin
C is essential for the synthesis of collagen that keeps the skin supple and elastic reducing the visibility of wrinkles. Secondly,vitamin C is an antioxidant. It reduces skin damage caused by free radicals. Free radicals can range from UV rays, stress, air pollution and smoking. So, when vitamin C is delivered into skin cells, it works to decrease the production of melanin-producing (dark spots) cells, resulting in even skin tone and radiant skin; it also works to enhance collagen production, promoting smoother more supple skin.

Try our Ion MY Esthe, with the Fair Lady. It is a hand held, facial treatment device. Developed to assist in hydrating and cleaning. HABA carries a variety of paraben-free & fragrance-free products. For further information call1-888-770-HABA visit www.habaus.com or 622 SW Broadway, Portland. OR, 97205.

HAND REJUVENATION

HANDS, NOT EYES, ARE THE WINDOWS TO THE SOUL

Some say that eyes are the windows to the soul. If that is true, what about our hands? Want to know a person’s real age? Just look at their hands. A study in the June 2008 issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS), reported that most people can accurately tell a person's age by viewing only their hands. “Many patients we treat have a face that looks 40 years old and their hands look 70,” says Dr. Anil Rajani, a board certified physician and medical director at Emerge Medical Spa located at Bridgeport Village. Over the past several years he has performed over 12,000 procedures working with liquid face lift products including BOTOX® Cosmetic and dermal fillers such as Artefill®, Radiesse® and Juvederm™, just to name a few. He brings his wealth of experience and an aesthetic eye to rejuvenating aged and sun-beaten hands.

If your goal is to look more youthful or you are bothered by the appearance of your hands, you may seriously want to consider hand rejuvenation. Emerge Medical Spa’s Healthy Hands package is designed specifically to target the signs of aging on the hands. Dr. Rajani combines long-lasting injectable filler with IPL (Intense Pulse Light) to remove age spots, minimize wrinkles and discoloration. “

The physical characteristic that most commonly gives away age is prominent hand veins,” explains Rajani. “As we age, we lose muscle and skin elasticity, causing the veins to show through the thinning skin.” Just one of the products Dr. Rajani injects is Radiesse® to plump the skin and reduce the visibility of the veins. The filler can last between one and two years. Next, IPL (Intense Pulse Light) is used to reduce sun-induced aging on the hands, including brown pigmentation and age spots. Dr. Rajani explains that stimulating the collagen beneath the skin’s surface results in visibly thicker skin leaving even-toned skin.

For best results, the IPL treatment requires a series of three (3) treatments which are scheduled about four (4) weeks apart. The Healthy Hands treatment starts at $999. “Our patients are ecstatic! This treatment is virtually painless and requires little to no downtime. They find it very rewarding.”

Don’t forget to use sunscreen on your hands daily to help protect them from future damage.

TRY: ANEW ULTIMATE Transforming Hand and Nail Cream
SPF 15 $15.00 www.avon.com

Receive $100 OFF Heathy Hands package when
you mention renewBEAUTY!

Emerge Medical Spa
503.802.7546
http://www.emergemedicalspas.com/

DARK "NIGHT": FALL MAKE UP TRENDS

I am a huge fan of the dark smoky eye. If I would wear it everyday, if I could.
To create the perfect smoke, smudged eye can be quite time consuming. This Fall, you will learn to master the smoky eye in rich colors like grey, dark blue, greens, jeweled tones, and gold. Imagine my excitement that smoky is "in" again (for me it never went out), but the new twist for fall is that the nude or pale lip that usually accompanies the smolten eyes has been replaced with a dark lip! A dark lip with a smokey eye? Genius!

CREATE A SMOKY EYE

1) Use a pencil liner (black or gray looks best) to trace your top lash line from the inner corner to the outer. Then, use the same pencil to dot between your lower lashes. Smudge both lash lines.

2) Sweep powder shadow (brown, gray and dark green all work with black or gray liner) over your lid and into your crease, blending the color up and outward.
3) Finish with two coats of black mascara.

THE LIPS
For a bold, seductive look, use LIP PENCIL in TEMPT followed by LIP GLOSS in SULTRY. Try Smashbox WICKED LOVELY LIP GLOSS. $18.00 at www.smashbox.com

NAILS
Try the YSL Nail Laquer in colors featured in the Tuxedo collection include #35 Tuxedo Gray and #36 Rich Coffee. $19.00 at http://www.nordstrom.com/.

AGELESS EYES

Your eyes are the first thing people notice about your facial appearance. The skin under the eyes is the thinnest on the body. Facial expressions-like smiling-causes creasing and loss of elasticity around the eyes. Sags, bags and droops around the eyes may make you look tired, causing you to look older. In the past, surgery was the only treatment available to improve the premature signs of aging around the eyes. Today, nonsurgical procedures, like dermal filler injectables, laser treatments, and eye creams, can turn back the clock.

SEND EYE BAGS PACKING
HOW TO FIX THE PROBLEM:
Eyes by Thermage™ is a non-invasive procedure that tightens the skin and decreases wrinkles around the eyes. Using deep-heating technology, it tightens collagen and stimulates new
collagen growth. With just one treatment, Eyes by Thermage™ significantly reduces eye bags without surgery, injections or downtime.
RESULTS: The effects gradually improve for months afterward.

DARK CIRCLES
HOW TO FIX THE PROBLEM:
The Photofacial (IPL) Treatment uses Pulsed Light to treat dark pigmented areas and broken capillaries. During treatment, pulsing light passes safely through the skin stimulating the skin’s natural rejuvenation processes.
RESULTS: On average 3 to 4 treatments, performed 2 to 3weeks apart will improve the visible appearance of the skin with little or no downtime.

PUFFY EYES
HOW TO FIX THE PROBLEM:
Garnier Nutritioniste Skin Renew Anti-Puff Eye Roller is an over the counter anti-puff eye roller that uses a unique combination of skin-nutrients - Ingredient complexes developed exclusively by Garnier to work on skin's outer layer - and a cooling, roll-on applicator to stimulate micro-circulation. Skin Renew features a massaging roller and ingrediants include Caffeine - Decongests puffiness & diminishes dark circles and Pro-Vitamin B5 - Refreshes & hydrates the delicate eye area. ($12.99 at Walgreens)

CUPPING: TAP INTO YOUR BODY'S NATURAL ENGERY

Cupping is becoming extremely popular thanks to Hollywood stars, such as Gwyneth Paltrow and supermodel Kate Moss, who regularly receive cupping treatment and rave about the amazing results. Cupping therapy is performed by placing warmed glass cups on specific areas of your body, causing a mild suction which brings oxygen-rich blood to the area, relieving sore, stiff muscles, and pain. You may also add cupping therapy to your acupuncture or massage treatment to work on stubborn areas that need a little more attention.

One thing that really intrigued me was how the cups seemed to work harder on the parts of my back where I am prone to carry the most tension and “knots.” Mandy informed me that, initially, cupping has been noted to improve circulation and aid in digestion and chronic respiratory problems. Some clients reported a rush of energy as well.

After a cupping session, you will notice red welts or bruises on your back, which are a result of your body drawing waste products up to the skin’s surface for excretion. These marks generally only last between two to seven days.

Personally, I noticed that my problem spots of tension felt better, but most of all I really felt energized and exuberant after the procedure. I felt a significant rush of energy without any residual jitters or discomfort.

DentSpa offers a unique holistic experience unparalleled by any other local medical spa, dental spa, or wellness clinic. The facility provides total luxury, expert advice and innovative programs that address all issues of the body.

DENT SPA
Dr. Bita Zavari, DMD
2127 NW Miller Road
(Located in the Forest Heights Shopping Center)
Portland, OR 97229
503-292-2125 www.dentspa.net

PEEL AWAY THE YEARS: PIXEL LASER RESURFACING

Gresham Cosmetic Laser Center, conveniently located just 20 minutes from Portland in Troutdale, introduces Pixel Laser Skin Resurfacing. Pixel is the next generation of fractional laser resurfacing that helps to improve skin texture, tone and firmness, smooths wrinkles, and
reduces pore size and scars (including acne scars) without the recovery time and discomfort associated with other resurfacing lasers.


ABOUT PIXEL
This 20-minute procedure ablates small zones of the skin, leaving surrounding tissue untouched and intact. These unaffected areas allow for more effective and rapid tissue healing and collagen production. You will see healthier, firmer, smoother skin with minimal downtime.
Unlike Fraxel®, Pixel requires no topical anesthetic or dyes, therefore reducing the risk of a bronzing or tattooing effect. Clients experience less pain during the treatment, a shorter recovery period, and it is less expensive.


Although it is preferable to avoid sun exposure for a couple of weeks before and after any laser procedure, you can still have treatments in the summer by following a few simple precautions: avoid direct sunlight especially during midday, wear a hat, and conscientiously apply a good zinc-or titanium-based sunblock, of at least SPF 30 several times throughout the day.

The Pixel treatment is quick - about 20 minutes for a full face. Patients may experience minimal discomfort, usually a sensation of heat with the pulse of the laser. Typically you can expect to feel and look as though you have moderate sunburn for a couple of days. Some flaking will occur and last for about a week. Your skin will look better within days following the treatment, and results steadily improve over the next few months.





Common areas to be treated include the face, chest, hands, and even the fragile skin on the neck which “ages” us the most. While one Pixel will give you noticeable improvement, optimal results can be achieved with a series of treatments - perhaps two to four sessions, at three to four week intervals. Pixel is surprisingly affordable at $500 for full face, less if purchased in packages.





Dr Peter Bernier, Medical Director, states, “Our philosophy is to deliver the safest, most
effective skin care at an affordable price.” In addition, Gresham Laser offers a package protocol called Laser 360 that addresses the most common age-related complaints: loose skin, wrinkles, and sun damage pigmentation changes. Achieve complete skin rejuvenation by combing the 3 technologies into a customized treatment plan and take years off your age in just weeks.



Recieve 25% OFFANY Laser Service at Gresham Laser before July 30th
Call today for a free consultation.


Gresham Laser Center
1530 SW 257th Ave
Troutdale, OR 97060
503-489-2698
www.greshamlaser.com

BRING THE SPA HOME

Maintenance in between spa appointments is the key to looking and feeling great when you don't have time for the spa, or if you are pinching pennies. To extend the benefits from the spa to your home make sure to purchase high quality, spa grade, and natural products from your favorite spa.

Most spas sell the products they use in their treatments. You don't have to use a lot of product to get the maximum results.

Already a popular treatment among the Hollywood establishment,the ARCONA all-natural product line uses a holistic approach, with natural enzymes serving as the main active ingredient, penetrating deep into the cellular layers of the skin to effect real change, with glowing results. For an aromatic facial escape at home try ARCONA’s Raspberry Resurfacing Peel, this revitalizing peel resurfaces skin, repairing damage from sun exposure. $68.00 at Rejuvenation Day Spa, http://www.rejuvenationdayspa.com/.

SOAK IT UP
Hydrotherapy is the easiest and least expensive home "spa" treatment. In fact, The word SPA is an acronym for the Latin phrase “Salus per Aqua” meaning “Health Through or By Water”. Hot water stimulates the blood flow. Combine a 20 minute hot water soak with a therapeutic herbal bath oil to ease aching muscles, improve mood and improve overall circulation.

TRY:
Kräuter Heublumen (Wildflower) Bath
Derived from common German wildflowers such as Sage, Thyme and Lavender, this traditional bathing experience benefits aching muscles and joints and overall women's health. Price $ 30.00 118 ml./ 4 fl. oz. Available at http://www.kerstinflorianusa.com.

The Orange and Vanilla Foot Soak

Citrus is the official scent of summer for me. My body craves it. There is something light, fresh and zesty about scent. Citrus is known to be a natural mood lifter.

Of course I was excited to see that A Renaissance Health Center for Natural Medicine located in Gresham offers a luxurious orange vanilla foot soak as an add-on service to their natural pedicure.

Rida is a holistic aethestician and natural nail tech. She is very knowledgeable about the mind, body and spirit connection. I took my place among the Venetian-inspired foot treatment thrones, a five-station pedicure room is decorated with richly colored silky curtains. Ladies, can you say pedicure party?

The pedicure begins with soaking your feet in warm water with rocks at the bottom. The scent of citrus and vanilla reminded me of an Orange Creamsicle. Yummy.

A Renaissance Health Center offers pedicure services in addition to a foot soak and massage. Other places offer foot soak and massage, but if you are a girl about town (like myself) you end up paying twice to get your toes de cutilcled and polished.

Every step and detail of the pedicure service takes into consideration your overall wellness in your body and spirit. A light touch stimulates blood flow. The tools that are used don't cause damage to the sensitive cuticle area. All of the products used in the natural pedicure are all natural including the low-acetone polish remover, scrubs, and lotions.

Instead of cutting the cuticles (which can cause cuts and therefore infections) Rida used a cuticle treatment gel formulated with glycerin, aloe and almond oil to soften cuticles so they can be pushed back easily and safely. A Renaissance Health Center is one of the most sanitary spas around, the tools are sterilized using hospital-grade procedures.

When it was time for my foot massage Rida explained to me the basics of reflexology. I just broke up with my boyfriend so she worked on the specific points on my heels and ankles which correspond to the reproductive organ. She described how the manual application of pressure to these points can stimulate a response in the reproductive organs.

I had the best pedicure I've ever had! It's been 3 weeks and my polish hasn't chipped and my cuticles still look hydrated and are soft. I normally get a pedicure 2-3 times per month. My budget can't handle the $75 per visit, however I will add this service monthly to my beauty and health regimen. The cheaper pedicures you can get at any corner nail salon don't use natural products which in the long run can harmful to your health.

I am going to try the Chocolate Pedicure next!

Get 10% OFF Pedicures
Exp. July 30,2008

A Renaissance Health Center for Natural Medicine
130 NW Miller Ave
Gresham, OR 97030
(503) 665-2344
www.arenaissancehealth.com

Staying Beautiful in a Tight Economy

Money is tight these days. But, you don't have to neglect your weekly beauty regimes to save money. Many medical spas and day spas are offering great deals to their customers in this uncertain market. They want to stay in business and the key is to keep you coming in for treatments.

renewBEAUTY Beauty Bargain coupons have money saving offers just in time for summer! Save on fat removal procedures like LipoDissolve and SmartLipo, Zoom! teeth whitening, facials, massage, laser skin treatments, hair removal, BOTOX and more!

Affordable Facials
With pollution and damage caused daily by the sun, you cannot neglect your face. It doesn't take long for the effects of damaged skin to rear its ugly head. We've all seen the signs-wrinkles, uneven skin tone and texture, hyper pigmentation, and loss of elasticity. Having a facial monthly or every 6 weeks is paramount to having clear, glowing, and healthy skin.

You join a gym to keep your body healthy, now you can join facelogic to keep your face and skin healthy and beautiful. facelogic offers amazing one-hour facials including massage for only $49 introductory rate, after you you join it's only $49 per month. You can add on microdermabrasion or a peel for a little extra. You really get the VIP treatment here including a complimentary make-up application before you return to your busy day. In addition to facials, members get a great deal on brow tinting, waxing and discounts on their botanical line of skin care products.

facelogic Special:

$49 50-Minute Customized Treatment Introductory Facial
facelogic 503-574-3223

Call to reserve your appt today

Tell them you found it renewBEAUTY

Get a Whiter Smile
The first thing people look at is your teeth and a brighter smile exudes confidence. A bright smile also makes you competitive in the business world-it makes a huge impact. There are several procedures available to rejuvenate and renew your smile. There are several options for teeth whitening including at home products (whitening strips) and whitening kits you wear overnight. I tried both options, but I wasn't very happy with the results and it took too long. Zoom! Teeth Whitening is a one hour treatment done at the dentist office. The price ranges from $400-$700. Perhaps your are intersted in teeth whitening but you think you can't afford it. Well...think again. We have found cosmetic dental who are offering great deals this summer on Zoom! Teeth Whitening.

Eastside:

A-Advanced Dental
$350 Zoom! One Hour Teeth Whitening
503-659-3003
Expires July 30, 2008
www.aadvanceddental.com

Tell them you found it renewBEAUTY

Westside
DentSpa
$300 Zoom! One Hour Teeth Whitening (Reg. $650)
503-292-2125
Expires July 30,2008
www.dentspa.net

Tell them you found it renewBEAUTY

For more Beauty Bargains click here: http://www.renewbeautymag.com/BeautyBargains-May.pdf

SHAPE UP FOR SUMMER: SMARTLIPO™

Eating healthy and daily exercise are great ways to lose weight. However, stubborn areas like the abdomen, thighs, and upper arms may not respond to diet and exercise.

There are only two experts in Oregon that offer SmartLipo™.
Dean Yeager, MD of Healthy Image Medical Spa in Salem, Oregon is experience in performing this amazing procedure. Healthy Image Medical Spa is a gorgeous, state of the art medical spa located only 45 minutes from Portland and the short drive is worth it. You should only trust your body to the experts. The professionals at Healthy Image Medical Spa treat skin conditions on the face and body from acne and wrinkles to laser hair removal. They offer personalized and individual service. Call Dr. Yeager today for a complimentary consultation and get on the road to a better body this summer!

SmartLipo™ laser lipolysis is a safe and effective solution for removing fat in targeted areas. This FDA-approved, minimally invasive procedure tightens the skin, leaving increased tone and firmness. You can treat any part of the body including face, neck, jowls, arms, back and side rolls, and abdomen. The laser melts fat and also stimulates collagen production.

Who is a good candidate?
The ideal candidate has no significant health problems and has realistic expectations about the results that can be attained. SmartLipo™ is not a treatment for overall body weight loss, but is designed for spot fat removal.

SmartLipo™ requires only one treatment and the session may last from 45 minutes to two hours, depending on the size of the treated area. A very small cannula, or tube, approximately 1.0 mm to 2.0 mm in diameter and containing a laser fiber is inserted into the skin. The cannula is moved back and forth, delivering the laser’s energy to the fat cells, causing them to rupture and easily drain away. The laser energy also interacts with the dermis, resulting in collagen shrinkage. Collagen acts as the scaffolding in our body to maintain firm youthful skin. The puncture size is the same as the point of a pen, which minimizes bruising, swelling, and downtime to heal compared to traditional liposuction.

SmartLipo™ does require local sedation and is a slightly invasive procedure. SmartLipo™ patients are typically back at work the next day.

What are the risks and side effects?
The side effects and risks are similar to any surgical procedure and range from soreness to potential post-op bleeding. The aftercare includes wearing a binder (girdle) for several weeks after the surgery.

Pricing: Costs can range from $3000-$4900 for an area. Interested in Body Contouring to sculpt your body this summer, but concerned about costs? Why wait? Most cosmetic providers and medical spas offer in-office 0% financing or offer CareCredit or other patient financing.

Questions to ask your physician:

- When researching a doctor to perform this procedure-ask how many procedures have they
performed?

-Request “Before and After” photos of their patients.

-Take a personal inventory before pursuing this treatment. Ask yourself why you want this
procedure and decide what you want to achieve.

-Finally, it is imperative to set reasonable expectations- there is no such thing as a miracle
treatment.


SUMMER DEALS

LipoDissolve Packages
20% OFF

$500 OFF SmartLipo™

Call for details.

Healthy Image Medical Spa
4285 Commercial St. SE, Suite 120
Salem, OR 97302
503-364-4624
http://www.healthyimagemedicalspa.com/

Lash Out!

Eyelash extensions are the latest must-have trend for fashionistas. Unlike traditional false eyelashes false eyelashes that only last one day and are applied on a strip which look “fake.” Lash extensions are made of synthetic polyester designed to bond to a human eyelash. The eyelash extensions are glued to your lash hairs one by one with tweezers.


The process takes two hours and they last about two months. It typically costs between $300 and $500. To fight thinning lashes, try an eye lash conditioner to strengthen and promote new growth.

TRY: Jan Marini® Age Intervention Eyelash Conditioner, $160 at Bellini’s European Day Spa, (503) 226-1526.

Image Courtesy of Xtreme Lashes®

PAMPERING FOR A PURPOSE

We all love a day at the spa to pamper ourselves with relaxing treatments. What if you could pamper yourself, get some exercise and fresh air, and support a worthy cause?
Jackson’s Ride the Gorge (July 12-13, 2008) is a weekend of cycling, pampering spa treatments, gourmet dining, and lots of outdoor entertainment activities at the beautiful Bonneville Resort and Spa
in the scenic Columbia River Gorge. This first year the event is open to the public with demo’s, music and food at the Marina Green Park at the Port of Hood River.

“When our son Jackson Hill passed away after a nineteen-month struggle against osteosarcoma (bone cancer), we wanted to do something in his memory,” explains Melissa Hill, Executive Director NW Sarcoma Foundation. “We wanted to combine a fund-raiser with treating participants to a spa treatment.” The proceeds benefit the NW Sarcoma Foundation, a non-profit organization supporting cancer patients and their families.

There are two levels of participation. For all of you spa-addicts, the Gold VIP Level Tour de Spa includes a pampering with the spa treatments of your choice at the beautiful Bonneville Resort and Spa. Registration fee for the “Tour de Spa” is $275, and your fund-raising goal is a minimum of $1,000 per registrant.

Gold Level participants enjoy their own VIP tent at check in, concierge service, bike valet and a complimentary continental breakfast. The Silver Level participants can choose to ride 25 miles, 100 K or 100 miles. The registration fee is $45 with a minimum fund-raising goal of $100 per registrant. Fund-raise with a team of friends, neighbors, and family (Silver Level 6th team member registration is free). The silver level participants can register up to the day of the event.

This is a fun, family-friendly event for a great cause. Get ready to roll!
For more information visit www.jacksonsridethegorge.org

BIKINI READY BODY

Summer is finally here! While there are a lot of things we can do to make our bodies “summer ready” - get a leg wax, moisturize, schedule that long overdue pedicure and apply SPF - there are some improvements that aren’t so easy. For instance, getting rid of varicose veins, cellulite, sagging skin, as well as removing excess fat without surgery, are often best left in the hands of professionals like the beauty experts at Soleil Medical Spa.

TIGHTEN SKIN ON ABDOMEN AND THIGHS

HOW IT WORKS: The Titan™ is a laser that tightens sagging skin without any kind of surgery. The procedure causes minimal pain, no scarring, and requires no downtime. An infrared light is used to heat the dermis below the skin’s surface causing immediate collagen contraction. During the procedure, the skin’s surface is protected through continuous cooling. After the procedure, new collagen growth results in tighter and smoother skin.

AREAS TREATED: Face, neck and jowls, abdomen, love handles, upper arms.

WHAT TO EXPECT: “On average, the desired results appear after 5-6 treatments,” says Dr. Myers. The treatment takes about an hour, every 2-3 weeks give the desired results. “I have seen dramatic improvement in a lot of women.” For optimal results, Dr. Myers suggests using mesotherapy in conjunction with the Titan™ skin-tightening technique, which combines fat removal, skin tightening, stimulates collagen production.

UNSIGHTLY VEINS

HOW IT WORKS: “Spider veins can be genetic in nature or caused by pregnancy or hormonal changes,” explains Dr. Myers. Spider veins are superficial, enlarged veins near the skin surface that appear purple, red or blue. Sclerotherapy involves an injection of a solution
(generally sodium tetrodecal sulfate) directly into the vein. The solution irritates the lining of the vessel, causing it to turn into scar tissue that fades from view.

AREAS TREATED: Commonly found on the legs, spider veins can occur on the face and other parts of the body.

WHAT TO EXPECT: A series of 3-4 treatments is required for best results. “After each treatment the veins will appear lighter,” describes Dr. Myers. As time passes, you may find that you need “touch-ups” for new veins.

The experts at Soleil Medical Spa will customize a program for you at the time of your consultation. Hurry before bikini season officially starts.

Get 15 units of BOTOX FREE with the purchase of any laser package. Call for details and current specials.

Soleil Medical & Beauty Spa
7887 S.W. Capitol Hwy
Portland, OR 97219
(503) 244-7717
http://www.soleilmedicalspa.com/

Saving Face: Cosmetic Acupuncture

Take 5-10 years off of your face without fillers, lasers or injections

Once a treatment only for the rich and famous in Hollywood, now you can discover cosmetic acupuncture as a way to reduce the signs of aging by revitalizing the skin for a more youthful look. Cosmetic acupuncture is an effective, non-surgical treatment to reduce the signs of aging. It is based on the principles of Chinese medicine, which involves the insertion of very thin disposable needles into the acupuncture points on the face and the body.

This superficial insertion will increase the circulation of both blood and energy to the face and also stimulate collagen production. It will also help tone specific targeted facial muscles which result in firmer skin and minimized fine lines, leaving a glowing complexion.

Cosmetic Acupuncture releases the natural fountain of youth which exists within your body when the “energy” is balanced. It can also help minimize dark circles, puffy eyes, double
chin, frown lines, sagging skin and drooping eyelids.

2bwell is the only clinic in the Portland Metropolitan area that offers the “Facial Rejuvenation Therapy” with Cosmetic Acupuncture. Siamak F. Shirazi, LAc, Ph.D., 2bwell’s Director, has studied and researched in China, Europe, and the US for over 13 years and has developed this
unique program. 2bwell has created customized holistic treatment plans that include cosmetic acupuncture treatments, rejuvenating facials, vitamins and nutritional supplements, and an organic, natural skincare regime designed to achieve optimal results.

Cosmetic Acupuncture is less expensive, healthier, and safer than the modern treatments. It’s virtually risk-free and there are none of the side effects of facelift surgery, lasers, and injections like numbness, scarring, swelling and lengthy recovery time. The treatment is not a replacement
for surgical face-lift, but it can be used in conjunction with plastic surgery to ease post surgical pain and speeding up swelling disappearance. It can used to maintain the effectiveness of BOTOX and laser skin rejuvenation procedures, saving you money.

The initial phase of the treatment is performed 1-3 times a week between 3 to 9 weeks. Based on age and lifestyle, individuals response will differ, most see visible results after 5-7 sessions.

Each treatment is performed in a relaxing environment; on a “state of the art” massage recliner while listening to soothing music as Siamak is working on the face and body. This “lunch time” treatment lasts about an hour, and since there is no downtime you can immediately resume your day. To maintain your fresh look, single monthly follow-up treatments are recommended.

In addition to noticeable and visible changes in skin texture, color, tautness, and elasticity, one of the pleasant side-effects of balancing the body’s energy is an overall improvement in your health and wellness. After all beauty is only skin deep.

Receive 20% Cosmetic Acupunture at 2BWell. Expires 7/31/08.

2BWELL
5935 Willow Ln.
Lake Oswego, OR 97035
503.655.0044
www.2bwell.net

Summer Ready Body

CONTOUR YOUR BODY WITHOUT SURGERY
The sun is finally out! Summer is here, but is your body ready for the beach? Diet and exercise is great for overall health and wellness, but are not effective on stubborn pockets of fat on the thighs, abdomen, and love handles. Portland Spa and Boutique in Downtown Portland offers a wonderful fat and cellulite reduction treatment called Accent Your Body. This non-surgical procedure is affordable and requires no down time. If you are ready to show off those short skirts and shorts this season call Danielle for a complimentary consultation 503-222-0105.

Accent Your Body is the newest generation of radio-frequency skin-tightening and body contouring technology. This non-surgical procedure does not require anesthesia or a prolonged recovery time. Portland Spa and Boutique offers this non-invasive, painless body contouring procedure in a relaxing, pampering spa environment located on the waterfront in downtown Portland. “Our philosophy is grounded in honesty and a desire to improve the lives of our clients and offer only the finest products and technologies without compromise."

What is Accent Your Body?
It is an amazing technology proven to be effective in spot reduction of stubborn fat, tightens loose skin, promotes healthy collagen production, diminishes cellulite, and overall improving the contours of your body. Compared to other skin treatment systems you’ll see noticeable results faster.

How does it work?
Reduces fat and cellulite using filtered radio frequency to “melt and contract fat” heating the fat layer thereby destroying fatty structures. Through a similar heating process, it can target the surface skin, generate new collagen bundles and tighten skin. This procedure is FDA approved and safe. “We can reduce fat and cellulite on almost any area of the body,” says Van Auken. “We can also tighten skin on most areas of the body. It also works great on the face and neck area (turkey neck).”

What areas on the face and body can be treated?
Accent is sensitive enough to treat wrinkles around the eyes, lips or forehead or lose skin on your neck. Remove fat and cellulite on arms, legs, buttocks, belly, sides or back.

Who is a good candidate and can patients see “instant” results?
The treatment is great for both men and women. For example, our clients range from mothers who have had three children and look great, but are unhappy with their tummy to men who want to get rid of their beer belly. Active clients who exercise regularly are not immune to the natural aging process. The Accent Laser can also tighten lose skin on legs, arms, and remove cellulite to restore the look that makes you smile. Some clients see noticeable results with just one or two treatments, however a course of six treatments is recommended for maximum results.

What can I expect from the procedure?
Depending on the size of the treated area, a treatment may take up to 45 minutes. You can
usually resume normal activities immediately after each treatment session. Afterward, you may notice a slight redness, which typically disappears in less than 24 hours. Follow-up treatments may be necessary annually to maintain results.

Price Range: $1200-$2000 for a package
Results: As new collagen develops, over time and with follow up procedures your results will be even more visible. This is truly a treatment that you can be proud to share and refer to your friends and family.

Receive a 10% DISCOUNT on a package of 6 treatments before August 30th

Portland Spa and Boutique
0315 SW Montgomery St # 390
Portland, OR 97201
(503) 222-0105
www.portlandspa.net

Hairfree Summer

BARE ESSENTIALS: LASER HAIR REMOVAL

Dr. Zhang and Dr. Nishikawa - Northwest Medical Laser
New advancements in laser hair removal have made the procedure more accessible and affordable. Dr. Yufei Zhang and Dr. Mural Nishikawa of Northwest Medical Laser, located in Milwaukie, use advanced FDA laser technology for permanent hair reduction, safely and effectively treating all ethnic origins and skin types, including tanned skin. Laser hair removal can save money in the long run, and doesn’t cause irritation nor damage the skin like tweezing, creams, and waxing.

What is laser hair removal?
Hair Removal is a non-invasive technique that eliminates hair from all parts of the body including the face, legs, bikini, virtually anywhere though not recommended for the eyebrow area). The laser hair removal process works by targeting melanin (the substance that gives skin and hair color), sending a beam of laser light with enough power to disable or destroy the root while not harming the surrounding skin.

Who is a good candidate for laser hair removal?

Everyone except for true blond hair and gray hair. The best results are obtained when the hair to be treated is considerably darker than the surrounding skin. Fine, light hair in people of color is difficult to remove.

How many treatments does it take?
The number of treatments can vary but, on average, it is 4-6 treatments. The average waiting period between hair growth cycles is 4 to 8 weeks. Sessions for an upper lip or small bikini area can take as little as 15 minutes, while larger areas, on back and legs, may require up to 60 minutes or more.

Can patients expect instant results?
You will see results after the VERY FIRST treatment. There will be fewer hairs and they will be
finer and weaker. With each hair treatment, clients should begin to notice a reduction in the growth pattern (or a slower growth pattern).

Hair removal for men?

Laser hair removal is a great treatment for men who experience irritation from shaving, or from ingrown hairs. The treatment heals pigmented skin after the first treatment and your skin color will be evenly toned within a few months.

Tanning and Hair Removal
Tanned patients with dark hair should wait until their tan fades before they are treated.

Price Range: Depending on the clinic, and the area treated, costs can range from $50 to $40 per area. Keep in mind that larger areas cost more. Many providers offer discounts on packages of five or more treatments.

Call for a free consultation and tell them you were referred from renewBEAUTY and receive 25% off a treatment before 9/30/08.

Northwest Medical laser
10024 SE 32nd Ave., Milwaukie
www.nwmedicallaser.com 503.353.1234
Open Monday-Friday 8 am - 5 pm

Fight The Signs Of Premature Aging

Everyone wants to look younger. Anti-aging treatments and productsthat get rid of wrinkles, rejuvenate dull skin, or plump up sallow skin aregaining popularity. But, beauty starts on the inside.Dr. Jonathan Hansel, chiropractic and naturopathic physician-ownerof Rinnovare Laser and Wellness Center, focuses on treating the wholebody, rather than looking at one problem area. “The primary focusof naturopathic medicine is to provide anti-aging and cosmetic proceduresfrom the inside out, as well as, the outside in,” he explains,“Naturopathic medicine goes a step further by educating the clienton holistic lifestyle changes that will help sustain their investment byimproving the longevity of the cosmetic procedure."

Here are somesimple to tips to achieve a more youthful appearance.

#1: WEAR SUNSCREEN DAILY
Ninety percent of skin aging is sun damage and ten percent is due togenetic factors. The damage is cumulative and effects worsen withrepeated, unprotected exposure to the sun. Sunscreen isn’t just for thesummer months. The sun’s harmful UVB rays are present on cloudy winterydays, too. In addition to sunscreen, using a topical antioxidant formulassuch as Skinceuticals CE Ferulic Serum can increase protection. www.skinceuticals.com

#2: STOP SMOKING TODAY
Cigarette smoking impairs the blood flow to the skin and deprives theskin of oxygen. Smoking also damages collagen and elastin — fibers that give your skin its strength and elasticity. As a result, skin beginsto sag and wrinkle prematurely. Research shows that a person who smokes 10 or more cigarettes a day for a minimum of 10 years is statisticallymore likely to develop deeply wrinkled, leathery skin than a nonsmoker. The good news is that when you quit, your body immediatelybegins to heal itself. Studies show that after only 2 weeks, circulation isimproved and your skin begins to hydrate itself again.

#3: DIET AND EXERCISE
Diet and exercise are imperative to keeping physically fit and healthy. But, did you know a pleasant side effect of all of those ab crunches andmiles walked on the treadmill is younger, radiant looking skin? Among the benefits of exercise is increased circulation and delivery of nutrients which hydrate the skin, keeping wrinkles at bay. Increase whole foodsin the diet, organic fruits and vegetables, and vary the colors and types of vegetables as much as possible.

#4: PREVENT WRINKLESFacial expressions and repetitive facial muscle movements cause dynamicwrinkles (wrinkles that appear when move our face i.e. laughlines). We generally turn to cosmetic procedures for correction; however BOTOX® can be used as a preventative measure. By putting astop to movements that cause wrinkles, they can be prevented in the future.

#5: DE-STRESS
Psychological stress has long been thought to contribute to prematureaging. In 2004, a study published by the National Academy of Sciencesfound a link between stress and basic physiological processes of cellular aging and DNA damage. Stress triggers many physiologicresponses that show up on your skin and aggravate skin conditions likeacne, eczema, rosacea, black heads, and cause breakouts.

Fight Winter Dryness

There is nothing worse than dry skin on your face. I fight with dry skin every winter. Applying foundation is a chore, it just sits on top of the dry, flaky skin. I've tried over the counter products and very expensive department store skincare products that provide some moisture, but a few hours later my face is dry again. I visited TEKO Skincare (1030 NW 12th Ave, #7) and she gave me some samples of Epionce. This product is amazing.

Epionce is a highly effective skin wellness product line that delivers functional benefits at the cellular level, where new skin is generated. Dr. Carl R. Thornfeldt, chief executive officer and founder of Episciences, Inc is a practicing dermatologist with 24 years of skin research experience. “The Epionce technology incorporatesnatural antioxidant and anti-inflammatory properties such as date extract, apple extract, and avocado.”

Epionce Renewal Facial Cream reaches the targeted cells in the skin to repair the damage
which occurs to the skin’s natural protective top layers. Apply before sunscreen, to rejuvenate and protect the skin barrier.

For a full menu of renewal products Visit http://www.epionce.com/.

Visit TEKO Skincare http://www.tekoskincare.com/.

Best Day Spas for Couples

OCEANSIDE COUPLE TIME
Ultimate Spa Sampler is the ultimate gift from the sea at Overleaf Lodge and Spa in Yachats, Oregon. This package includes one night stay in a Restless Waters room featuring a king bed, gas fireplace, and whirlpool tub overlooking the ocean. Indulge the senses with two $80 Overleaf Spa Vouchers, two specialty teas (while at the spa), a bouquet of fresh flowers, a bottle of wine, a box of scrumptious chocolates, an adorable dolphin massager with a bottle of Sense of Harmony massage oil to practice massage on each other. $488 for the package.
call 800-338-0507.www.overleafspa.com

ROMANTIC GETAWAY WITHOUT LEAVING THE CITY
Avalon Hotel and Spa Romance by the River Package features complimentary overnightparking, Champagne or Sparkling cider and chocolate covered strawberries uponarrival. Set the mood for romance with our Rose Petal Packet. Package start at $209.00for a Riverview room. Add a spa treatment to enhance your experience. Try the Romanceby the River Spa Treatment, $480 (not inclusive of room). This relaxing andromantic escape begins with a private candle lit Jacuzzi soak for you and your partner. Immediately following, indulge your senses with a customized aromatherapy couples massage.
For reservations call 503-802-5800. www.avalonhotelandspa.com/spa.html

ESCAPE TO THE GORGE
Celebrate the most romantic day of the year with your special someone! Bonneville Hot Springs Resort & Spa offers you an exclusive gorge getaway featuring accommodations for two with a private hot tub filled with natural hot springs water, Kama Sutra Weekender Kit and a bottle of our private label champagne, house wine or sparkling cider. Reserve a rejuvenating spa facial, massage or body wrap. Gift Certificates make the perfect Valentine’s Day gift. Call for room rates 866-459-1678.www.bonnevilleresort.com


THE GIFT OF RELAXATION
Make it a special getaway for your Valentine at Ruby’s Spa at McMenamins Edgefield with the Couples’ Massage Class learn the basic massage techniques from our trained therapists. Guests are advised to wear comfortable clothes. Add a pampering spa facial, manicure and more at Ruby’s Spa to really make it memorable experience. Call (503) 665-1357 to set up an appointment!Saturday, February 16, 11 a.m. and 4 p.m, Sunday, February 17, 11 a.m. An overnight reservation is not required to attend the class. $80 per couple; reservations required by calling (503) 669-8610. www.mcmenamins.com

ULTIMATE ROMANCE PACKAGE AT THE LODGE
This Valentine's Day let us help you plan the ultimate romantic getaway in the Columbia River Gorge at Skamania Lodge! Package includes a romantic dinner, strawberries & champagne, roses, two plush terry cloth robes & spa treatments! Advance reservations for spa services and dining are required.
Overnight lodging for two in a scenic River View guest room, $70 credit toward a romantic dinner in the Cascade Room, hand-dipped strawberries and champagne or cider delivered to your room.
* Two plush terry cloth robes.
* A $180 credit in the Waterleaf Spa.
* A bouquet of 6 beautiful roses.

Winter Rates November 1, 2007 - March 31, 2008: Sunday through Thursday nights - $559*, Friday & Saturday nights - $579*.
http://www.skamania.com/

Valentine's Day Gift Ideas

Valentine's Day is around the corner here are some relaxing and rejuvenating gift ideas for your someone special.

DentSpa Gift Card Sweetheart Package
It’s not too early to plan for Valentine’s Day! The first 200 people to purchasea gift card for relaxing spa service fortheir sweetheart will receive a long stem rose, a box of chocolates and a bottle of bubbly! Gift Cards must be a minimum of $150 or more. DentSpa 503-292-2125
http://www.dentspa.net/.

Sensuous, Seductive Boudoir Portraits forthe Man in your Life
All portraits are fully edited and retouched,and taken by a woman photographer. Celebrate your wonderful self!
Angelica Photography 503-525-2287 http://www.angelicaphotography.com/

Rejuvenation Welcomes You …into the Rejuvenation Experience
Our Valentine’s Sweetheart Package begins with our signature aromatherapy one-hour massage, then together enjoy a spa lunch in our client lounge followed by our foot rejuvenator treatment. Relax and enjoy the healing benefits of this lovely package together! Plus a complimentary truffle! 3 hours/ $340.00. Rejuvenation Day Spa 6333 SW Macadam Ave # 105, 503-293-5699 http://www.rejuvenationdayspa.com/

Chocolate and Cherries Bliss Pedicure
Our luxurious pedicure tubs will be a sweet treat foryour feet. We start this service with our chocolatecovered cherry brown sugar scrub to exfoliate andsmooth your legs & feet. Next, we’ll paint your feet in our light and fluffy chocolate mask followed by hot steamy towels. Finish with a soothing massage of the foot and lower leg. Enjoy a complimentary chocolate covered cherry. $42/1 hr 15min.Good thru 3/31/08. Haven of Rest Day Spa 503-698-1357
13159 S.E. 132nd Ave. Clackamas http://www.havenofrestdayspa.com/

Get Plump, Kissable Lips for Valentine’s Day
Imagine lush, full lips sparkling like precious gems. Fortified with real Diamond Dust, new LipToxTM Sheer delivers this million-dollar shimmer and works to stimulate collagen production, building incredible fullness and volume, $29.00.
Inspīr Medispa 503-669–0217 http://www.inspirmedispa.com/.

When Flowers and Chocolates have been given before,Think “Spa!” This Valentine’s Day!
Ruby Violet - the “spa for one” - offers assorted spa services, all tailored to the individual needs of each client. The Bliss Package includes a facial, ane-hour massage, an earth magic foot ritual, and chocolates, all for only $150. Give the gift of a sensual RubyViolet treat - your Valentine will thank you. Ruby Violet 503-282-8877 http://www.rubyviolet.com/.

Youthful Skin and Sexy Eyes - the Natural Way
Enjoy an amazing facial massage and microcurrenteye therapy to rejuvenate and retrain muscle tissue. It’s natural, it’s relaxing, and you will see immediate results to a healthier looking you.
75 minutes/ $75.00. Blush Spa and Salon 503-650-9911 http://www.blushsalonanddayspa.com/.

Love Yourself and each other in February
Relax… refresh… rejuvenate with massagefor yourself or someone you love! Mention this ad and enjoy $10 off any massage during the month of February! Specializing in Swedish ~ Deeptissue ~ Pre-natal ~ and yummy Hot-Stone! Gift certificates also available!
Syndee Fry LMT OR # 12280. Call for an appointment 971-207-1570 http://www.missfit.biz/.

Pamper your loved one with a gift from the sea at Overleaf Lodge and Spa
Purchase gift certificates today online at http://www.overleaflodge.com/ and http://www.overleafspa.com/.
Call 800-338-0507 for reservations.

Bali Spa Grand Opening Today!!

Bali Spa, located in the trendy Belmont neighborhood, offers an urban sanctuary to relax and renew your mind, body and spirit. Bali Spa offers highly therapeutic treatments using Dr. Hauschka products. Caroline Haelig, the lead aesthetician, is a certified Level Three Dr. Hauschka Aesthetician. Revitalize the chakra and rejuvenateyour skin with the Dr. Hauschka Classic Treatment which uses pure botanical ingredientsand a nurturing touch. Dr. Hauschka Classic Treatment revitalizes the skin and encourages deeprelaxation. A soothing foot soak, lymph stimulation, colored light therapy, and two treatment masks are just some of what is included in thishighly therapeutic treatment. 1 hr 45 min/ $85.

Bali Spa
1022 SE 37th Avenue
Portland, Oregon 97214
503.888.1695
www.balispaportland.com

BALI SPA GRAND OPENING!
Celebrating new energy and rhyme with wine and roses and refreshments.
DATE: February 8th from 5:30pm - 8:30 pm
Come and receive 20% selected Dr. Haushaka products and much more.

Celebrity Massage Therapist Hits the Pearl District

Dr. Jeff Dougal D.C., L.M.T. (who likes to just be called “Jeff”), has come from Salishan Resort and Hollywood California, to join Nirvana Apothecary & Day Spa.

I spoke with Jeff about the many benefits of massage. In the past, massage has been seen as a spa treatment to pamper clients and relieve stress. However, Jeff explained that daily stress in causes our body to experience fight or flight. Now, our prehistoric ancestors needed this biological defense mechanism to survive. Today, our body still responds the same way. Our sympathetic nervous system activates our stress response which takes a toll on both our bodies and our minds causing depression, sleep disorders, stomach problems, anxiety, and can contribute to diabetes, heart disease, and high blood pressure.

Massage activates the parasympathetic nervous system, allowing your body to rejuvenate and restore its balance. One of the many health benefits you receive through massage is the elimination of toxins. This occurs through the movement of blood and lymph during the massage. Although the blood flow to the muscles slows during a massage, while the therapist is working on a specific muscle, blood flow is increased in the area of contact, and ultimately circulation does increase in the body after a massage. When blood circulation increases, it increases the oxygen to the cells and thus increases elimination of toxins. Massage therapy benefits the entire body including muscles, skin, cardiovascular, lymphatic, digestive, pain relief, and general well being.





ABOUT JEFF
Of course, there is no such thing as a Doctorate in Massage, but if there was, Jeff would have one. Jeff is the former head of the pharmacological research department of a large pharmaceutical company. During this time he was also a research associate in the University of California, Irvine medical school and was involved in the creation of a new drug called Cyclosporin A, an immunosuppresent drug which allowed organs and limbs to be transplanted from formerly unsuitable donors.

He became disenchanted with pharmaceutical drugs and their effects after realizing that most drugs treat the symptoms, and not the disease. He also came to realize that the human body has amazing self-healing systems, but that sometimes those systems need a little outside help.
Jeff started studying natural healing techniques while teaching neuro-anatomy and neuro-physiology at Cal State University, Fullerton. Jeff decided to become a doctor of Chiropractic. While an intern in Chiropractic college, Jeff (who learned massage from his grandmother when he was a child) started Massaging his patients. He started seeing miracle results.

Jeff started training in Massage and soon teacher and director of a massage college in West Los Angeles. Jeff’s own Massage practice started building by word of mouth only. Soon, famous people came to see him including: Patrick Stewart, Don Johnson, Marly Matlin, Rosanna Arquette, Liz Phair, Greg Louganis, Steve Kmetko, and more.

Jeff combines his knowledge of Chiropractic, Anatomy, Physiology, and Medicine, into his work. Jeff specializes in Deep Tissue and Sports Massage. But he is also trained in Stone Massage, Pregnancy Massage, Aromatherapy, and Body Scrubs.

He uses his strong hands to help the body to heal itself quickly and relieve pain, while providing an amazingly enjoyable massage.

You can find Jeff's magical hands at Nirvana Apothecary & Day Spa call (503) 546-8155.